Is Your Brain Aging Too Fast? Take This Quiz!



Posted on July 13, 2011


Brain Health Assessment (Check Your Score)

 

 

Check the appropriate boxes “0-3″ on all questions below. 0 as least or rare to 3 as most or common

 

                                                                                                                                               0 1  2  3 

• Is your memory noticeably declining?                                                                           □ □ □ □

• Are you having a hard time remembering names and phone numbers?                  □ □ □ □ 

• Are you losing your enthusiasm for your favorite activities?                                    □ □ □ □ 

• Are you loosing enjoyment of foods?                                                                             □ □ □ □ 

• Is your ability to focus noticeably declining?                                                                □ □ □ □ 

• Is it harder for you to learn things?                                                                                □ □ □ □ 

• Do you have a hard time remembering your appointments?                                     □ □ □ □ 

• Is your temperament getting worse in general?                                                           □ □ □ □  

• Are you loosing you attention span endurance?                                                           □ □ □ □  

• Are you depressed more than usual?                                                                              □ □ □ □

• Do you fatigue sooner when driving than in the past?                                                 □ □ □ □

• Do you fatigue sooner when reading than in the past?                                                □ □ □ □

• Do you walk into rooms and forget why?                                                                       □ □ □ □

 • Do you pick up you phone and forget why?                                                                   □ □ □ □

 

 Your Total Score Is ________________

 Score 0 – 5 Brain Aging is less likely to be present.

 Score 6 – 11 Brain Aging may possible be present.

 Score 12 – 22 Brain Aging probably present.

 Score 22 + Brain Aging is almost certainly present.



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