Qi Gong

Qi Gong was recently discussed at length on the Oprah Winfrey show and touted as the “Best Longevity Exercise”. Of course we agree and you’d probably like to know how it works. Qi Gong harnesses the power of the “Human Spirit” within us. This energy is without question our most powerful resource for healing.


Using specialized breathing techniques and slow graceful movements we circulate the vital energy within our body bringing blood and qi to specific organs, systems, tissues and the brain. The practice is lots of fun! One can easily FEEL the energy pulsate in the hands and arms during a session. With time, a warm pulsation is noticed in the navel area and this becomes the storage center for Qi.

Acupuncture

Acupuncture is safe, effective, and natural, it has been used very effectively for thousands of years by literally billions of people worldwide for a variety of disorders.