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Enjoy these top five brain fuelling foods every day and prevent Alzheimer’s, Dementia and slow your brain aging.
Healthy digestion is something that many of us take for granted. But surprisingly, many minor and major symptoms and diseases are related to our bodies’ compromised digestive function and we don’t even know it.
Leaky Gut Syndrome is known to be associated with common complaints such as arthritis, asthma, fatigue, skin conditions, hormone imbalance, indigestion, and much more..
Back pain is a common condition in Western culture that often results from sedentary lifestyles poor ergonomics, chronic inflammation and stress. Acupuncture, herbal medicine, and tuina and very effective in treatment of chronic and acute lower back pain.
This is 3 to 5 day fast. Three days is a minimum, in order for it to be effective. During the fast, take no medicines or vitamins that you can not do without (consult a physician before taking yourself off medications). Limit your dietary intake to a drink that is made up of freshly squeezed organic lemon and/or lime juice (with pulp), water, organic maple syrup (grade ‘B’ is preferred), and brewed organic green tea (optional). Exact proportions are not critical, but you can use the sample recipe below to base yours on.
The average American gains five pounds between Thanksgiving and New Year’s. Five pounds may not seem much, but if those pounds don’t come off right away, over ten years that becomes fifty, ouch!
We are getting more overweight each year, and not coincidently, diabetes, cancer, cardiovascular, and many other diseases are on the meteoric rise. So what do we do?
Degenerative disc disease is a misnomer. It is neither degenerative nor a disease. The term “degenerative” is confusing, because it refers to the disc and not the symptoms. It was not meant to imply that the condition will get worse — though it often does. It is a condition produced by a damaged disc that may (but likely does not) produce pain.