ARTICLES & BLOG
How Old Is Your Brain

Posted on July 14, 2011


How Old is Your Brain?       Which brain do you think (or hope) you have?   You can say it depends on how old you are. It’s a fact that significant cognitive decline is NOT an inevitable consequence …


Food For Thought

Posted on July 13, 2011


Enjoy these top five brain fuelling foods every day and prevent Alzheimer’s, Dementia and slow your brain aging.


Protein Helps With Longevity

Posted on December 6, 2010


A new study sheds light on the association of branched-chain amino acids (BCAA) and longer life. Middle-aged mice given a high-BCAA diet were found to have their life spans increased by an average of 12 percent.

There is evidence that, by supplementing our own diets with BCAA, humans could achieve similar results. The oxidation and metabolic activity examined in this study is regulated by the same mechanism in both species. This could add another 10 healthy years to our lives..


Lower Back Pain

Posted on September 9, 2010


Degenerative disc disease is a misnomer. It is neither degenerative nor a disease. The term “degenerative” is confusing, because it refers to the disc and not the symptoms. It was not meant to imply that the condition will get worse — though it often does. It is a condition produced by a damaged disc that may (but likely does not) produce pain.