ARTICLES & BLOG
Food For Thought

Posted on July 13, 2011


Enjoy these top five brain fuelling foods every day and prevent Alzheimer’s, Dementia and slow your brain aging.


Do You Have Leaky Gut Syndrome? You May Be Surprised

Posted on April 2, 2011


Healthy digestion is something that many of us take for granted. But surprisingly, many minor and major symptoms and diseases are related to our bodies’ compromised digestive function and we don’t even know it.

Leaky Gut Syndrome is known to be associated with common complaints such as arthritis, asthma, fatigue, skin conditions, hormone imbalance, indigestion, and much more..


Back Pain

Posted on March 9, 2011


Back pain is a common condition in Western culture that often results from sedentary lifestyles poor ergonomics, chronic inflammation and stress. Acupuncture, herbal medicine, and tuina and very effective in treatment of chronic and acute lower back pain.


Shed the Holiday Pounds Before Next Year

Posted on December 6, 2010


The average American gains five pounds between Thanksgiving and New Year’s. Five pounds may not seem much, but if those pounds don’t come off right away, over ten years that becomes fifty, ouch!

We are getting more overweight each year, and not coincidently, diabetes, cancer, cardiovascular, and many other diseases are on the meteoric rise. So what do we do?


Protein Helps With Longevity

Posted on December 6, 2010


A new study sheds light on the association of branched-chain amino acids (BCAA) and longer life. Middle-aged mice given a high-BCAA diet were found to have their life spans increased by an average of 12 percent.

There is evidence that, by supplementing our own diets with BCAA, humans could achieve similar results. The oxidation and metabolic activity examined in this study is regulated by the same mechanism in both species. This could add another 10 healthy years to our lives..


Lower Back Pain

Posted on September 9, 2010


Degenerative disc disease is a misnomer. It is neither degenerative nor a disease. The term “degenerative” is confusing, because it refers to the disc and not the symptoms. It was not meant to imply that the condition will get worse — though it often does. It is a condition produced by a damaged disc that may (but likely does not) produce pain.