Green Lemonade Detox
This is a three-to-five-day fast. Three days is a minimum in order for it to be effective. During the fast, take no medicines or vitamins that you can do without (consult a physician before taking yourself off medications). Limit your dietary intake to a drink made of freshly squeezed organic lemon and/or lime juice (with pulp), water, organic maple syrup (grade ‘B’ is preferred), and brewed organic green tea (optional). Exact proportions are not critical, but you can use the sample recipe below as a guide.